21 Push Ups
1 sit uup
20 push up
2 sit up
" "
Til: 1 sit up
21 push-up
Not sure of the time. Been doing lots of running before the wedding but was missing crossfit over the long weekend so did this WOD yesterday at home! My abs were sore today!! Love that!
About Me
- Get It
- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
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