13 rounds
5 Pull-ups (purple band pull ups/blue band pull-ups)
10 Push ups- ( regular first 4 rounds, then to knees)
15 Squats
I am just glad I made it there today! :)
About Me
- Get It
- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
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