12:55/20lb Wall Ball/ Medium Box!
Well, I am super excited about doing another scaled workout. I am really happy to see the improvement. I really didn't think I would be able to knock out 100 box jumps on the bigger box. I am going to be really sore tomorrow!
About Me
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- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
1 comment:
Hey girly! you did the bigger box? I cant even begin to imagine me doing that! but Im sure I will one day :) are you coming tonight? What about Saturday? Let me know if you go saturday and I'll meet you up there.
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