So I went off the zone really bad the past 3 days and I was really sore from the lunge WOD I did on Saturday. Anyway, today I went up to the facility and ran laps and did sit ups. I really just wanted to stretch out and make my self feel better about some horrible eating the past couple days!!!
13 laps (1 mile)
3X15 Sit-ups
3 rounds( didn't keep time)
Looking forward to tomorrows WOD!!My goal is to get back on track and go 7 days in the Zone without a slip up!
About Me
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- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
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