90# x3
120#x3
180#x3
190#x3
200# - (x1 on my own, little tap from David on the other 2)
Last time 3,3,3 Back squat...I tapped out at 180#! Improvement is good!
Subscribe to:
Post Comments (Atom)
About Me
- Get It
- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
No comments:
Post a Comment