Friday July 17th:
WOD:
20 DB Hang Snatch (10 each arm)
20 Box Jumps
30 Squats
2 Laps
4 Rounds: 25:something
Sunday July 19th
Hike
2 Mile Hike to base of Stone Mountain
Hike up and down Stone Mountain
About Me
- Get It
- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
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