WOD:
AMRAP in 20min of:
20 Double Unders
15 Deadlifts M:135 F:95
15 DB/KB Clean and Press M:16kg F:12kg(35#,25#)
20 Box Jumps
Rounds: 4.1 Rx'd
Tough WOD!!!
About Me
- Get It
- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
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