Tuesday, April 14, 2009

Crossfit Totals

TOTALS:

Press: 90#
BS: 241#
DL: 265#

Total: 596

Weight: 155
lb for lb 3.8

Really excited about this. I improved so much since the total day. My goal is to get lb for lb 4 next time. I am very close. I feel so motivated again. Having a day where you can see improvement like that is really exciting. Makes me feel like all the hard work it paying off!!

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