Friday, April 3, 2009

Push Jerk 3,3,3,3,3

100
110
115
125
135(x1)

Really happy about this. Last time only got 125 one time. So got 125(x3) + 1 Rep of 135!!!! I need to practice bringing the weight down from overhead back into the starting position. When it gets heavy I have a hard time controlling the weight on the way down.

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