Deck of Death

I did the "Deck of Death" in 20:15...I am hurting today!!! I really worked on using as much of arms as I could on the pull ups and I am definitely feeling it. I used the higher box on all of the box jumps except fro two sets because someone else was on it. I did at least 1/2 regular push ups in all the sets of them. I was absolutely exhausted by the end of the workout....this one was pretty intense!!