OX
12/15/19- Push Jerk/Front Squat
800 meter run (5 laps)
9/15/21-Push Jerk/Front Squat
Time: 12:51
Weight: 45lbs
This was my 5th day working out in a row so I am glad I used pretty light weight. Next time I think I should increase the weight a little more on this workout. The running was my favorite part...it was a nice break!!
About Me
- Get It
- I am Jessica Northcutt and I work part time at Velocity/Showtime training soccer players. I played soccer at MTSU and finished up my career on the Nashville Lady Blues. I love cross fit because I get that feeling of competition that I love so much. I am engaged to Danny Borne, Velocity/Showtime trainer, and I am hoping cross fit will also help me to look my best on our big day! See you at the gym!
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