Thursday, January 8, 2009

3,3,3,3,3 Deadlifts

165,175,195,215,220(1 time).

Really happy with the lifts tonight. It really helped me mentally not to know how much I did each time. I think I would have psyched myself out if I knew what I was lifting. Also, got really close on the kipping tonight...hopefully I will get one in the next day or so.

1 comment:

Shell Bell said...

hey girly :) I may have some pull-ups, but i am WAY far away from 220!! Congrats girly...thats awesome!